The Hidden Mental Health Load Women Carry Every Day
You know, there’s one thing we girls never really talk about. Of course, we all feel it, but we just never discuss it.
There are so many things that come under our lifestyle, and one more important thing among them is our mental Health.
Look, I’m not a professional who can talk about women’s mental health, but yes, as a girl, I feel I should still say this.
Even if a guy misbehaves with us on the street – catcalls us or says something disrespectful – it affects our mental health.
There are so many nights we stay awake, unable to sleep. We get scared of not keeping ourselves busy, because the moment we’re not occupied, all those memories start coming back.
Some girls take 15 days to forget all this, some take a month, and some even two months…right?
How Mental Health Affects Everyday Life
I don’t even know whether all this makes our mental health stronger or weaker, but we still have to handle everything and move forward…and we do.
Along with all this, we also have to manage home, studies or workload – and we still handle everything so well, right?
There are so many things that happen to us again and again, and they affect our mental health.
There are so many things that happen every day which affect a woman’s mental health… yet we still handle everything and move forward. And maybe that’s our biggest strength.
